LUNCH AND LEARN: 12:30 pm in the Metropolitan Centre. Self Help, Self Wareness Program for confronting stress, anxiety and depression with Mike Glugosh. Mike is a certified consultant form "The Midwest Centre for Stress and Anxiety. He has given over 1100 seminars on anxiety and depression in the past 14 years. Mike encourages you to come to his seminar and learn how to gain control of your struggles with anxiety and depression.